1.06.2016

To be H E A L T H Y .

These are What I can eat.

There was little talk about health at SriLanka restaurant yesterday.

I decided that I will be healthy this year !

Wrote down menu which I can eat in a day immediately.

Oops ! 1st meal is earlier than wake up time...

Okay... It means I must wake up early so It's truly a good idea of killing two birds with one stone !

I'll start it from TOMORROW !

I won't give up easily ! Just DO IT !


昨日のスリランカレストランでのひょんな話から

今年は「食生活を見直そう!」という決意。

早速ノートにメニュー書き出して…

1回目の食事の時間が、早い…

ってわけで、早起きもしなくてはいけない

一石二鳥な生活が明日から始まります!

3日坊主にならないように頑張るぞ!

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